Welcome, friend.

I’m Veronica and I write “A Spoonie Full of Online Business” for everyone who wants to earn a great income online.

Are you a ‘Spoonie’?

My personal definition of a Spoonie is ANYONE who has to OR wants to find more ‘effortless’ ways of doing business and life so you can conserve your energy for the things you want and need to prioritise.

  • You might be in peri or menopause.

  • You might be a carer, a parent, both.

  • You might have a chronic illness or disabled.

The official definition of a Spoonie only includes option 3.

I don’t give a shit about the ‘official’ definition.

I stand for personal agency.

We can make our own rules here.

(Case in point: my Christmas tree stays up until April because I love the twinkling lights!)

The opportunities to make an income online are LIMITLESS!

Whether you make your money online (or want to):

  • Supporting clients 1-1 or in groups…

  • Working with or for clients/employers remotely…

  • Selling paid Substack subscriptions…

  • Or through semi-passive and passive revenue streams, like selling digital products or authentic affiliate marketing…

My “A Spoonie Full of Online Business” Substack will help you boost your visibility, impact and income, using fewer spoons.

Subscribe for free to receive new posts in your inbox & app, so you don’t miss a thing. Upgrade to monthly for spoonie fulls of compelling content. Join the Substack Success Club to make a bigger impact & more money through your Substack posts.


What you can expect from my posts

In my writing I will take you behind the scenes of my own online business, where, since 2010, I have made a consistent online income, working only in ways that serve me first, saving spoons, so you can too.

  • I’ll talk of how I get more done using fewer spoons.

  • I’ll talk about my day to day life as a hearing, vision and mobility-impaired Spoonie breadwinner online

  • And I’ll talk about my “Board-woo-m” - the the Human Design, astrology and personal growth tools, experts and methods I consult to make decisions I trust with less stress.

Swipe what works for you and leave the rest. ❤️

To get started, check out a few of my free posts and if my message vibes with you, subscribe for free so new content will arrive in your email inbox and you won’t miss a single thing.

BECOME A PAID SUBSCRIBER & GET MY PERSONAL HELP TO BOOST YOUR INCOME ONLINE!

Become a paid monthly or annual subscriber for Spoonie fulls of visibility and impact online:

Unearth limitless possibilities for visibility and impact social media and Substack offer. As a paid subscriber, you’ll tap into my unique marketing methodologies and master the art of writing words that turn readers into paying subscribers, customers and clients. Upgrade now to enjoy greater success online using fewer spoons!

“GEO Pro” course - turn your social media posts into authority content that enables the AI search tools (like ChatGPT) to find you, recognise your expertise and when your ideal clients ask for recommendations in your niche topic, your name is on the list.

By 2026, 25% of all online search will be inside AI chatbots, so NOW is the time to train AI to understand who you are and which recommendations you want. (Value £39)

  • Viral Visibility Through Other People’s Online Content - Ethically! PDF Guide.

The info in this guide will transform your relationship with your social media newsfeeds and reveal the pot of potential opportunities to boost your visibility, impact and income, that literally come in front of you every single day! (Value £19).

  • Regular Client Attraction Plug and Play Content Activations: I will take one content prompt and ‘shake it down’ to extract multiple marketing ideas for a variety of niches and topics.

    I call these “Activations” because they plug into your inner ‘ideas factory’ and awaken your flow of genius, so you’re fired up with plenty to say and the content that will excite your ideal clients and generate leads and sales will write itself.

    And for the days when you simply don’t have the spoons, I’ll guide you through putting AI to work writing the content for you, in your own voice. (VALUE £49/month)

  • Spoonie-friendly sales, marketing and sizzling sales copywriting strategies to boost your visibility and impact and add at least another £1k to the value of your offers. (VALUE £49/month

  • Standout Content Kit PDF containing 365 days of viral content ideas, scroll-stopping hooks and proven calls-to-action. You’ll never run out of topics for your social media and email content and have everything you need to craft compelling content that converts. (VALUE £29)

  • AMA and get my personal help in chat: Want help turning your ideas into content that converts? Ask me in chat. (VALUE PRICELESS).

  • TOTAL VALUE: £185+.

Become an Substack Success Club subscriber and make Spoonie fulls of impact and income online, from through your Substack posts:

Unlock your life of abundance, uncover your path of least resistance to achieving business success in flow with how you’re wired to thrive and you’ll meet your wiser inner guide who will support you to always make decisions you can trust.

INCLUDES EVERYTHING FROM THE MONTHLY/ANNUAL PLAN, PLUS:

  • Substack Startup & Grow Club - live and interactive online training and mentoring experience. (VALUE £299)

Combined with my marketing and copywriting expertise, you’ll get a solid all-round understanding of how to shortcut your way to the results.

  1. You’ll be guided through my “Clarity Clairvoyance” process to reveal your soul-aligned, profitable Substack niche. If you’re unsure what your content will cover right now, this is your invitation to tap into your subconscious and hear the answers that are already whispering to you, unheard.

  2. You’ll map out your subscriber and revenue growth model and profits plan, and how you’ll turn your Substack activity into audience growth and income generating assets.

  3. You’ll get everything set up and optimised behind the scenes so you’re ready to unlock the full potential of your Substack and achieve sustainable success.

The best time to leverage the popularity of Substack to explode your reach and revenue is NOW. Get your publication established and growing while Substack is still in its own growth phase and competition for niche space is low.

  • Human Design Self-Coaching Toolkit for Aligned Success With Less Stress: Your ultimate self-coaching toolkit to get into flow with your unique design, so you attract more success and abundance into your life and business with ease!

    What you’ll discover in this bonus is the key that set me on the path to ‘lazy’ life and business and gave me back the spoons I used to waste! (VALUE £99)

  • Copywriting coaching -write words that sell: Your ability to write persuasive sales copy is the fundamentally why your offers fly or flop. When you become a Substack Success Club subscriber, you’ll gain sales copywriting skills that will ensure you can make money online forever. (VALUE: £399)

  • List of Leads Bootcamp: Plan, publish and promote your free and paid digital product that turns what you know into repeat revenue. (VALUE: £199

TOTAL VALUE: £1,694+.

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Subscribe to A Spoonie Full of Online Business

Spoonie in business spilling the tea (I'm a Brit!) on how to build & grow an online income with 'lazy' sales, working & marketing methods. Boost your network, energy & revenue using fewer spoons. (See my About Page for my personal Spoonie definition)

People

Chihuahua parent, psychological thriller reader & I drink a ton of tea. (I'm British!) My biz is online marketing & copywriting for solo brands who struggle with self-promo when they're not feeling great because they cannot pretend.